Burnout

IS NOT NORMAL

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Isn't it time to Break Up with Burnout?

 

Too often, we feel that if we just keep going a little longer, if we just put in a little extra work, if we just push a little harder, if we just go a little further…we'll be over the stressful hump and things will get better. Society and businesses perpetuate this idea. Its root is in rugged individualism, an outdated and exclusionary idea based in patriarchal power. It's time to change it.

Burnout Symptoms may include:

  • A consistent feeling of self-doubt
  • Feeling helpless, hopeless, or trapped
  • Loss of motivation
  • Increased cynicism
  • Increased negativity
  • Decreased satisfaction
  • Restlessness or Anxiety
  • Feeling tired all the time

Who is this for?

- This program is for women who are hopeful, optimistic, and future-focused.

- If you're a heavy player in your industry, lead teams, and want to learn how to strategize toward less stress, this program is for you.

- If you've experienced burnout or you're concerned about it happening in the future, this is your program.

- This program is for women who understand their values.

- If you want to cultivate self-compassion, this program is for you.

- If you're ready to work toward life-changing strategies inside and out, this is the place for you!

 

Who is this NOT for?

- If you want to work with a therapist and not a coach, this program is not for you (I'm a coach, not a therapist).

- This program is not for you if you're here for a quick fix or suffer from shiny object syndrome.

- If you are a perfectionist who doesn't want to change that, this is not the program for you. We are #TeamImperfect around here!

Select the Payment Option that Works for You!

Monthly Payments

$500/month for 7 months

JOIN NOW

Pay in Full ($250 savings)

$3,250 One-Time

JOIN NOW

FAQs

Why 7 Months?

It takes you longer than 7 months to get into true burnout, so the work to break up with it takes at least 6 months.

I also know that when you’re building a community, there’s a get-to-know-each-other period where we become comfortable with one another in that first month so we can work effectively for the following 6 months. That doesn’t mean you won’t see any progress that first month. You’ll experience small, effective improvements beginning Week 1.

 

How is this program different?

Break Up With Burnout is a truly supportive program that includes both the self-leadership and energetics side of managing stress and banishing burnout AND the strategic and logistical guidance for your work or business. With both of these elements together, you'll create an ecosystem for yourself that works for YOU and your unique stress needs.

 

I'm not in burnout. Can I still attend?

Of course! We women have way more of a tendency to burn out, so this program sets you up for success should you ever face burnout - which, honestly, you shouldn't after completing this program. 

 

What topics will you be covering?

You’ll learn so much about yourself during our work together! 

One of the first things we’ll do is discover which of the 6 types of burnout you tend toward. Yes, I’ve identified SIX of those bad boys.

  • Once you’ve ID’d your burnout types, you’ll be able to focus on tasks that support you in those areas to have the most effective transformation.

We’ll be using these self-leadership techniques to help you bring a more balanced level of stress in your life:

  • Internal Family Systems (IFS)
  • Essential neuroscience
  • Guided non-boring meditation
  • Mindfulness

You’ll also experience logistic and strategic changes that include:

  • Supportive calendar techniques
  • Work container creation - it’s a cool way to work, like batching on energetic steroids!
  • Assessments of where your work can work better and how to delegate tasks
  • Optional resources as they’re created for time tracking, task satisfaction, and business planning

 

When are weekly calls?

Wednesdays at 10:00 am Central time via Zoom. Calls will be recorded and uploaded for your to access after the fact, should you need to miss a call. 

 

What kind of support do I receive?

You'll have access to all live meetings (plus their recordings) and a Facebook community to lean on for support where I'll be hanging out each day.

 

What kind of support can I expect after the program?

The Facebook group will remain open and will be as active as you'd like it to be. With all of my programs and courses, the community built in this group has been powerful for years to come.

 

Will I benefit from this even if I'm not a business owner?

Of course! The challenges that women face in the workplace and at home are universal, no matter what you do for a living. That's one of the reasons why optional resources are available for those who need them.

WHAT TO EXPECT 

 

First of all, this is a safe space. As a group, we agree on confidentiality and non-toxic positivity. Calls will be scheduled each week for 1 hour each. They will be a combination of teaching and what you bring to the room.

There will also be some practice between calls, but nothing I'd call "homework." In other words, you won't get a bunch of worksheets to fill out or anything like that. You will be invited to complete some journaling practices and to think about things in a different light.

Throughout the program, you will have access to the private Facebook group and can reach out to me via email for anything.

In the final month, you will have designed your personalized work and life plan based on your learning. Think of it as your own rule book for life. I'll help you with it! 

We start 10/10/2022. Calls are scheduled for Wednesdays at 10:00 am CST. Calls are recorded.

I'M MEGAN.

I know what you're experiencing - because I've been in a state of chronic stress and I've experienced burnout. Maybe you're there right now. Maybe you're concerned you could GET there. Or maybe you've been there, done that, and REALLY don't want to go back.

I've helped dozens of folks handle their stress and rethink their business strategies to support them. I look forward to helping you too!

"I love how wise and practical Megan is. She gave me great direction and advice, and then did a three-card reading for me...She's creating the business practices for the next century - a true prophetess of the New Millennium!"

Amara Willey, Spiritual Mentor and Community Leader

"Sometimes we have all the answers we need inside us. But we need a magical person like Megan to bring them to the surface. Many times when I have felt 'stuck' in my business, I have reached out to Megan. She knows the things to ask to get you unstuck and uncover the answers we already have." 

Swapna Patel, founder of Style Remixx

Select the Payment Option that Works for You!

Monthly Payments

$500/month for 7 months

JOIN NOW

Pay in Full ($250 savings)

$3,250 One-Time

JOIN NOW